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Rokushaku Basics

$29.99

Dive into the Japanese Weapons Series with Rokushaku Basics, a foundational course focused on the powerful 6-foot bo staff. Whether training solo or with a partner, you’ll learn proper stances, striking techniques, footwork, spinning, and flow drills—all taught step-by-step by Dai Shihan Roemke.

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Rokushaku Basics
Rokushaku Basics
$29.99

Rokushaku Basics
Rokushaku Basics
$29.99
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Rokushaku Bo- Six Foot Bo Staff

This video course will train you on the 6-foot staff. This is one of the most fun courses to do with a partner, but I also teach you how to practice alone as well.

This video course will cover proper stances, striking, striking placement, body movement, spinning, and drills.

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